Yoga
Jivamukti (I-III)
Date & time
Fri, Sep 11 at 12:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
A slow count, a warm room, and an hour that belongs to nobody else. The floor sequence at the end undoes whatever your desk chair did to you all week. Tomorrow you will find a muscle you had never been formally introduced to.
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