Yoga
Continuing Beginner's Yoga (Drop In)
Date & time
Wed, Aug 12 at 4:00 PM
Difficulty
Beginner
About this class
Everyone in the room is also doing it for the first time, which takes the edge off immediately. It is equal parts effort and calm, and you leave loose in the body and quiet in the head. You surprise yourself at least once, and that is the part you tell people about later.
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