Pilates & Barre
Pilates Fusion @ Big Top Tent
B/SPOKE South Boston★ 5.0 (369)
Boston · D Street / West Broadway
Sat, Aug 8 at 7:00 AM
Yoga
Yoga (Infrared Heat)
Date & time
Wed, Aug 19 at 9:30 AM
Difficulty
All Levels
About this class
YOGA 45 is a music-driven, Vinyasa-based practice for all levels. Each class will focus on a theme, area of the body, and/or a peak pose. Intelligent and effective sequencing and an emphasis on breath will help you flow through each posture intentionally. Yogic philosophy will be respectfully weaved throughout, and class will end with a mindful moment that will allow you to take the intention of class outside the studio and into your life.
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