Yoga
Strength 30 & Flow (Heated)
Date & time
Thu, Sep 3 at 5:45 AM
Duration
45 min
Difficulty
All Levels
About this class
The heat does half the warmup for you, and the sweat does the rest. Somewhere around the third pose your to-do list goes quiet and stays there. You leave looser than you came in and faintly pleased with yourself, which is the correct outcome.
You might also like
Explore More
Is this your studio?
Claim your listing to update your description, hours, and connect with students who save your classes.