Meditation
Pranayama Breathing + Mindfulness Meditation
Date & time
Sun, Aug 9 at 11:15 AM
Duration
30 min
Difficulty
All Levels
Price
$28
About this class
Nothing to achieve and nowhere to be, which is precisely the part most people find hard. The instructions are simple, which is not remotely the same thing as easy. You walk out looser, lighter, and quietly delighted with yourself.
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