Yoga
Fire & Flow (Heated Vinyasa)
Light House Mind Body Spirit Sanctuary★ 4.6 (16)
Somerset
Sun, Aug 9 at 7:45 AM
Yoga
Yoga Sculpt
Date & time
Tue, Aug 25 at 5:00 PM
Difficulty
All Levels
About this class
The strength work is folded into the flow rather than bolted on, so it sneaks up on you. You move with the breath until the poses stop feeling like poses and start feeling like one long stretch. You leave warm, grinning, and a little bit hooked.
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