Dance
Dance 101: Sexy Floorwork
Equilibrium Baltimore★ 4.8 (78)
Baltimore · Coldstream Homestead Montebello
Fri, Aug 7 at 8:15 PM
Yoga
Aerial Yoga: Restore & Release Low Flow
Equilibrium Baltimore★ 4.8 (78)
Baltimore, MD · Coldstream Homestead Montebello
Date & time
Sun, Aug 9 at 10:15 AM
Duration
1 hr
Difficulty
All Levels
About this class
You get off the ground and find muscles you had not been introduced to. You breathe, bend, and hold, and somewhere in there the mental noise finally goes quiet. The soreness tomorrow is the good kind, the kind that reminds you where you went.
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