Yoga
Core for a Cause (Spicy)
Date & time
Wed, Oct 21 at 4:15 PM
Duration
45 min
Difficulty
All Levels
About this class
You build the specific strength this discipline asks for, which is never quite the strength you expected. By the last pose you are looser, calmer, and mildly smug about touching your toes. You go home with a move that was impossible an hour ago, which is a strange and excellent feeling.
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