Yoga
Slow Morning Flow (All Levels)
Date & time
Wed, Sep 16 at 7:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
The sequence is familiar enough by the third round that you stop listening for the cue. The room is quiet enough that your own breath is the loudest thing in it. You walk out with better posture and a slightly unearned swagger.
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