Yoga
Yoga Strength (Weights Optional)
Date & time
Wed, Oct 14 at 7:00 PM
Difficulty
All Levels
About this class
Weights, or your own bodyweight held long enough to feel like weights. Usually both. There is a pose you dread, it comes around anyway, and it is slightly less bad than last time. You came in stiff and self-conscious and leave loose and slightly cocky about it.
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