Yoga
Ashtanga (All Levels)
The Little Yoga Studio★ 4.8 (50)
San Diego · Cortez Hill
Fri, Aug 7 at 6:30 PM
YogaMulti-week course
Vinyasa + Sound Healing (Level 1/2)
Date & time
Mon, Aug 31 at 7:45 PM
Duration
1 hr
Difficulty
All Levels
About this class
Each pose gets a little longer than is comfortable, which is where the work happens. It runs as a series, so it builds week to week. Stretch, balance, breathe, repeat: simple pieces that add up to feeling much better. You will catch yourself practicing it in the kitchen within about three days.
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