Yoga
Yoga Yin (Candlelight)
Date & time
Thu, Oct 15 at 7:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
The lights stay off and the room goes quiet, which changes the practice more than it sounds like it would. You hold that pose a beat longer than feels reasonable, and somehow it works. You will be warm, slightly out of breath, and better at it than when you walked in.
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