Yoga
Spin - Kf
Date & time
Mon, Aug 10 at 9:00 AM
Duration
45 min
Difficulty
All Levels
Price
$22
About this class
You link one pose to the next until the sequence carries you and you stop counting. Somewhere around the third pose your to-do list goes quiet and stays there. It stops feeling like a class and starts feeling like something you do, usually around week four.
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