Yoga
Yoga: Slow Down & Strengthen (Ip Matthews)
Inner Peaks Climbing★ 4.7 (636)
Charlotte · Brookhill
Sat, Aug 8 at 10:45 AM
Yoga
Yoga: Vinyasa Awakening (Ip NoDa)
Date & time
Wed, Oct 7 at 6:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
Each pose gets a little longer than is comfortable, which is where the work happens. It is equal parts workout and reset button, and the reset is the sneaky-good part. The thing that felt impossible in the first ten minutes is the thing you show someone later.
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