Yoga
Core Flow (I-III)
Date & time
Tue, Oct 13 at 5:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
It builds the exact capacity the discipline keeps asking for, which is rarely the one you trained for. By the last pose you are looser, calmer, and mildly smug about touching your toes. You came in stiff and self-conscious and leave loose and slightly cocky about it.
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