Pilates & Barre
Rakta Warm Power Flow
Date & time
Wed, Aug 26 at 8:45 AM
Duration
1 hr
Difficulty
All Levels
About this class
The pace does not let up and the holds run longer than you would pick, which is rather the point. The shake is not a sign you are doing it wrong, it is the whole point arriving on schedule. You leave warm, grinning, and a little bit hooked.
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