Yoga
(Workshop) Women's Soul Alignment Circle - In Person
Date & time
Mon, Nov 16 at 7:30 PM
Difficulty
All Levels
About this class
You hold the shapes longer than usual while somebody talks you through where the joints are meant to stack. Balance arrives, leaves, and comes back, all within the same pose. You come in stiff and unsure and leave loose and a little cocky, in the best way.
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