Yoga
Yoga Nidra Lumina
Blue Buddha Hot Yoga★ 4.9 (119)
Scottsdale · South Scottsdale
Fri, Aug 7 at 5:45 PM
Yoga
Yoga Nidra Lumina
Date & time
Sun, Oct 4 at 1:15 PM
Duration
45 min
Difficulty
All Levels
About this class
You lie still, follow the voice, and drift into the rest-deep state between waking and sleep. You hold that pose a beat longer than feels reasonable, and somehow it works. Tomorrow you will be sore somewhere you cannot name and pleased about it.
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