Yoga
Vinyasa
Mind Body Soul Pilates & Yogaā 4.8 (16)
San Antonio Ā· Uptown Central
Sat, Aug 8 at 10:00 AM
Yoga
Grounded Gentle Yoga
Date & time
Fri, Aug 14 at 9:00 AM
Duration
1 hr
Difficulty
All Levels
Price
$22
About this class
Low effort, long holds, and a nervous system that notices somewhere around the halfway mark. It is equal parts workout and reset button, and the reset is the sneaky-good part. Week one you could not do it, and now it is your warm-up. Show-off.
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