Aerial Arts
Pole Flow for Beginners (Beg)
Date & time
Sat, Aug 8 at 11:10 AM
Duration
1 hr
Difficulty
Beginner
Price
$35
About this class
You learn the grip and the spin, and your forearms will remember it tomorrow. The strength you build here shows up everywhere else, usually the first time you carry groceries. You catch yourself running the movement again on the walk home.
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