Aerial Arts
Flow Mon
Date & time
Mon, Aug 31 at 8:30 PM
Duration
1 hr
Difficulty
All Levels
Price
A$40
About this class
One pose runs into the next with barely a pause, so you are warm within minutes. The strength you build here shows up everywhere else, usually the first time you carry groceries. There is a move you could not do an hour ago that you can now do badly, which is the whole ladder.
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