Yoga
Strengthen + Lengthen
Date & time
Tue, Sep 8 at 4:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
You hold a shape that felt impossible on week one and barely notice you are doing it now. You will hold something longer than you wanted to and feel weirdly great about it after. Tomorrow you will find a muscle you had never been formally introduced to.
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