Left Coast Power Yoga · Oakland, CA
Date & time
TBD
7:00 PM
Duration
1 hr
Beginner
Price
This class pairs slow, accessible yoga postures with intentional breathing exercises to reduce stress and improve body awareness over time. Poses are offered with modifications so participants at any fitness or flexibility level can practice comfortably. It runs on Thursday evenings and is a popular choice for students winding down after the work week.
Acting
Voice and Text Workshop
Berkeley Repertory Theatre School
Sat, Aug 29
Gentle Yoga and Breathwork runs for 1 hour.
No prior experience needed. This class is designed for complete beginners.
No prior experience needed. Most people attending are complete beginners.
Check the studio's website for current pricing on Gentle Yoga and Breathwork.
3702 Grand Ave, Oakland, CA 94610, Oakland, CA