Yoga
Uplift Flow: Yoga with Weights
Date & time
Wed, Aug 26 at 8:15 AM
Duration
1 hr
Difficulty
All Levels
About this class
You leave taller, which is either the fascia or a very good hour. Nobody has ruled either out. You are warm before you expected to be, and the heat lets everything reach further than usual. The move you fumbled at the start actually works by the end, and that click is the whole reason to come back.
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