Yoga
Warm Power Hour
Date & time
Wed, Oct 28 at 12:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
The pace does not let up and the holds run longer than you would pick, which is rather the point. Your shoulders drop away from your ears about halfway through, and you wonder why you hold them up all day. You surprise yourself at least once, and that is the part you tell people about later.
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