Yoga
Sweatstar Yoga 80 Min
Date & time
Sun, Oct 11 at 8:15 AM
Duration
1 hr
Difficulty
All Levels
About this class
The pace is set by the breath rather than the clock, which takes some getting used to. The hard part is not the shape, it is staying in it one breath longer than you meant to. You go home with a move that was impossible an hour ago, which is a strange and excellent feeling.
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