YogaMulti-week course
Ashtanga Led Half-Primary Series
Date & time
Wed, Oct 21 at 7:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
You move through the set Ashtanga sequence, breath locked to movement, building heat one posture at a time. It runs as a series, so it builds week to week. A slow count, a warm room, and an hour that belongs to nobody else. You leave with one small technical thing fixed, which is worth more than an hour of enthusiasm.
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