Yoga
Vitality 45 Flo
Date & time
Wed, Aug 26 at 5:15 PM
Duration
45 min
Difficulty
All Levels
About this class
It is equal parts workout and reset button, and the reset is the sneaky-good part. You will hold something longer than you wanted to and feel weirdly great about it after. The thing you could not do in week one becomes the thing you warm up with. That never gets old.
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