Yoga
Warm Mixed Level Flow
Date & time
Sun, Aug 9 at 9:30 AM
Duration
1 hr
Difficulty
All Levels
Price
$28
About this class
The sequence is familiar enough by the third round that you stop listening for the cue. At some point you stop performing the pose and just occupy it, and that is when it works. You came in stiff and self-conscious and leave loose and slightly cocky about it.
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