Vice City Striking · Miami, FL
Date & time
Fri, Oct 30
6:00 PM
Duration
1 hr
Intermediate
Price
This class combines boxing technique with high-intensity conditioning, running rounds on bags and mitts while developing cardio and punch combinations. You will work through circuits that build endurance, speed, and power using drills drawn from competitive boxing training. The class is suitable for anyone with basic boxing experience looking to sharpen their skills and push their fitness.
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Boxing Conditioning runs for 1 hour.
Some prior experience is helpful for this class.
Some experience is helpful, though not strictly required. The instructor will guide you through the session.
Check the studio's website for current pricing on Boxing Conditioning.
2600 NW 21st Terrace, Suite 2616, Miami, FL