Dance
Strength & Stability - In-Studio
Armentality Arts Center★ 4.8 (44)
Grand Rapids · Downtown
Mon, Aug 10 at 9:00 AM
Dance
The Integrated Body™ Strengthen. Restore. Reset.
Date & time
Wed, Nov 4 at 6:00 PM
Difficulty
All Levels
Price
$25
About this class
Props, blankets, and holds measured in minutes rather than in breaths. The count clicks somewhere in the second run-through and suddenly your feet are ahead of you. By the end it feels less like thinking and more like moving.
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