Yoga
Basic / Intro
Date & time
Fri, Oct 16 at 9:00 AM
Duration
1 hr
Difficulty
Beginner
About this class
You are strong and soft in the same breath, which is a trick the body enjoys learning. Somewhere around the third pose your to-do list goes quiet and stays there. You leave able to do one specific thing you could not do when you walked in.
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