Yoga
Yoga for Healthy Aging
Date & time
Tue, Sep 15 at 11:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
Your mat, your pace, and a teacher who catches the little things before they become habits. You are warm before you expected to be, and the heat lets everything reach further than usual. The version of you that walked in nervous is not the one who walks out.
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