Yoga
Salty Sound Bath
Date & time
Thu, Oct 29 at 10:15 AM
Duration
1 hr
Difficulty
All Levels
About this class
You lie still while the sound does the work, which is the rare class where doing nothing is the assignment. Your shoulders drop away from your ears about halfway through, and you wonder why you hold them up all day. You leave looser, a little worn out, and glad you came.
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