Yoga
Vinyasa Flow: Level I/Level II (In Studio)
ShakRa Yoga & Fitness★ 4.9 (13)
Shakopee
Sat, Aug 8 at 9:00 AM
Yoga
Yoga Pump (In Studio)
Date & time
Mon, Sep 21 at 4:15 PM
Duration
45 min
Difficulty
All Levels
About this class
You work pose by pose at your own speed while the teacher fine-tunes your form. You move with the breath until the poses stop feeling like poses and start feeling like one long stretch. Tomorrow you will be sore somewhere you cannot name and pleased about it.
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