Yoga
In-Person Yoga for Seniors Friday 10:30am
Date & time
Fri, Oct 16 at 10:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
You move slowly enough to notice which side is tighter, and it is always the same side. You link one pose to the next until the sequence carries you and you stop counting. Something that needed thinking about at the start is just happening by the end.
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