Tai Chi & Qigong
Qi Gong (Meditation)
blue door yoga and wellness★ 4.9 (36)
Penngrove
Sat, Aug 8 at 9:00 AM
Yoga
Yang+Yin
Date & time
Tue, Oct 13 at 9:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
Long, quiet holds that let the stretch sink all the way in. Somebody's stomach rumbles during the still bit and the whole class relaxes about it. The move you fumbled at the start actually works by the end, and that click is the whole reason to come back.
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