Yoga
At-Home Kundalini Yoga - Gentle
The Awareness Center★ 5.0 (19)
Pasadena · Lamanda Park
Sat, Aug 8 at 9:00 AM
Yoga
In-Studio Kundalini Yoga
Date & time
Mon, Oct 19 at 7:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
You move, breathe, and chant through kundalini's kriyas, and the energy shift is real even if you show up skeptical. It is equal parts workout and reset button, and the reset is the sneaky-good part. You get the specific satisfaction of a body doing what it was just told.
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