Yoga
Restorative Yoga with Pranayama - In Studio or 0nline
Date & time
Fri, Oct 2 at 8:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
Low effort, long holds, and a nervous system that notices somewhere around the halfway mark. A slow count, a warm room, and an hour that belongs to nobody else. You walk out taller, calmer, and quietly certain you will be back next week.
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