Yoga
Studio 8 Hot Series
Studio 8 Hot Yoga★ 4.9 (76)
Virginia Beach · North Central
Sat, Aug 8 at 8:00 AM
YogaMulti-week course
Studio 8 Hot Series
Date & time
Sat, Nov 7 at 8:00 AM
Difficulty
All Levels
About this class
The teacher adjusts one small thing about your stance and the whole pose clicks into place. It runs as a series, so it builds week to week. The hard part is not the shape, it is staying in it one breath longer than you meant to. Your body remembers it tomorrow, in the good way.
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