Yoga
SUP Yoga Restore: Intro to SUP and Restorative SUP Yoga
Date & time
Wed, Sep 23 at 6:30 PM
Difficulty
Beginner
About this class
You get on the water and find your balance, which arrives sooner than you would think. Your breath gets slower without you deciding to slow it, which is most of the point. Somewhere around the end you stop counting and just move, and that is the bit you come back for.
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