Yoga
Yin, Flow, and Meditation
Date & time
Thu, Sep 17 at 9:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
Nothing here is fast. Poses are held long enough that the stretch stops being a stretch and starts being a decision. You wobble out of a balance, get back in, and nobody so much as glances over. Week one you could not do it, and now it is your warm-up. Show-off.
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