Yoga
Radiant Warm Yin
Date & time
Wed, Aug 19 at 6:00 PM
Difficulty
All Levels
About this class
Low effort, long holds, and a nervous system that notices somewhere around the halfway mark. You are strong and soft in the same breath, which is a trick the body enjoys learning. It stops feeling like a class and starts feeling like something you do, usually around week four.
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