Mission MMA & Fitness · Chicago, IL
Next session
6:00 PM
Duration
1 hr
Difficulty
All Levels
Designed specifically for women, this jiu-jitsu class covers self-defense applications alongside competition-oriented technique in a supportive environment led by a female instructor who addresses the specific challenges women face on the ground. Class size is kept small to maximize individual attention and ensure every participant feels comfortable with the physical nature of the training. All skill levels are welcome from complete beginners to women with prior grappling experience.
Verify exact availability on the studio's booking page.