Yoga
Yoga Nidra Lumina
Blue Buddha Hot Yoga★ 4.9 (119)
Scottsdale · South Scottsdale
Fri, Aug 7 at 5:45 PM
Yoga
Hot Flow
Date & time
Thu, Oct 8 at 6:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
It runs continuously from the first pose to the last, so by the end you have no idea where the time went. You are strong and soft in the same breath, which is a trick the body enjoys learning. You walk out looser, lighter, and quietly delighted with yourself.
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