Yoga
Private Class - Stutz Tenants Third Thursday Yoga
Date & time
Thu, Aug 20 at 4:15 PM
Duration
45 min
Difficulty
All Levels
About this class
Each pose gets a little longer than is comfortable, which is where the work happens. The floor sequence at the end undoes whatever your desk chair did to you all week. By the end it feels less like thinking and more like moving.
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