YogaMulti-week course
Yoga Sculpt (Body, Back + Chest): Beat the Heat Series
Date & time
Thu, Aug 13 at 5:30 PM
Duration
1 hr
Difficulty
All Levels
Price
$25
About this class
It looks like a yoga class right up until the third round of chair pose. It runs as a series, so it builds week to week. You move with the breath until the poses stop feeling like poses and start feeling like one long stretch. The thing you could not do in week one becomes the thing you warm up with. That never gets old.
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