Yoga
Vinyasa Flow (I/II/III)
Date & time
Thu, Sep 10 at 6:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
You leave taller, which is either the fascia or a very good hour. Nobody has ruled either out. The teacher offers an easier and a harder version of everything, so the pose meets you where you are. Your body is tired, your head is clear, and that trade always feels worth it.
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