Tai Chi & Qigong
Qi Gong (Meditation)
blue door yoga and wellness★ 4.9 (36)
Penngrove
Sat, Aug 8 at 9:00 AM
Pilates & Barre
Functional Barre
Date & time
Sun, Oct 25 at 11:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
Small, precise, and unreasonably effective for how little you appear to be moving. It is quiet work, right up until the moment your midsection starts filing complaints. You leave looser, a little worn out, and glad you came.
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