Yoga
Dharma Flow
Date & time
Tue, Aug 18 at 7:30 PM
Difficulty
All Levels
About this class
You move with your breath from the first pose to the last, and somewhere in the middle it stops feeling like effort. You spend the last few minutes flat on your back doing nothing, and it turns out to be the best part. The soreness tomorrow is the good kind, the kind that reminds you where you went.
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